As moms, we desire and strive to provide a healthy, happy home for our children. Often our times around the table enjoying a meal can be the most challenging. Maybe we aren’t informed on what is truly healthy or how to provide it. The biggest obstacle can be helping our children embrace and enjoy a healthier home. Growing Healthy Homes has a wonderful resource to help you and your family live a healthier life!
Nutrition 101: Choose Life! is a 448 page course focused on nutrition with a science emphasis to help you and your family understand why eating healthy is so vital. Nutrition 101: Choose Life! explains the different systems of the body and shows the difference and impact that healthy foods can make.
There are six units in this resources: The Brain and Nervous System, Digestion and Elimination, Respiration and Olfactory, Muscular and Skeletal System, Cardiovascular and Immune Systems, and Endocrine System and Emotions. Not only is there great, informative reading but learning activities for elementary and secondary learners and recipes to help your family add healthy foods to your diet. Some of the activities for elementary learners could be playing a memory game when studying the game and a secondary learner may research more deeply about the lobes of the brain.
Not only is each of the six units covered thoroughly but a complete reference guide includes a plethora of information. You can learn about Nutrition 101: Choose Life food pyramid, how to choose fresh fruits and vegetables, healthy spices and more.
No target age is given for Nutrition 101: Choose Life as it is designed to be used by the whole family. I think that 2nd grades and up would benefit from this course. With six units covered in 448 pages this is not a quick unit study nutrition course. It is an in-depth study that will allow you and your family to walk away better informed about what goes into your body and the effects it will have.
I love how Nutrition 101: Choose Life! is biblically based. We are fearfully and wonderful made by the Creator. So vital to understand and respect how we have been formed.
There are three purchasing options.
*You can buy the book (hard copy) for $99.95. The book is professionally printed and bound in full color.
*You can buy a CD-Rom of Nutrition 101: Choose Life! for $79.95 This electronic form of the book is what was used for the purpose of this review and was excellent quality!
*Final option is a combo purchase of the book and CD for $129.95
However, Growing Healthy Homes is offering a discount to our readers! You can get 15% off your order using the code: TOScrew11 .
Head on over to the Crew and see what others are saying about Nutrition 101: Choose Life!
**Disclaimer: As a member of TOS Crew, I received a complimentary copy of this product for review. No compensation was made. The opinions/thoughts/experiences expressed in this post are my own.